Hurdling Hassles

Only 23% of Adults are Successful at It …  Are You?! Roughly 77% of American Adults report “regularly” experiencing stress in their lives.  And the leading cause?  Work-related demands.  Not surprising…

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Worry Free Anxiety

  Thank Goodness for Anxiety! If it weren’t for anxiety, we wouldn’t be here.  Anxiety keeps us out of harm’s way, prepares us for major incidents and serves as a call…

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Just Do It! Tomorrow?

 … OK, first let me start by directly speaking to all those procrastinators out there.  It’s already February, which means that Valentine’s Day is less than two weeks away.  You can’t…

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