Hollywood Heart Attack

  The “Hollywood” Heart Attack – the kind where you clutch your chest and dramatically collapse to the ground like in the movies, is the exception, not the rule.  Heart attacks…

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Measurin’ Up

Kobe Bryant is OverweightYour Body Mass Index or “BMI” is one of the best simple methods for assessing if you are overweight or obese.  Because the calculation requires only knowing…

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Body Fuel

Are all Calories Created Equal? A calorie is basically an edible unit of energy.  You need to consume calories to provide your body with energy.  Even when you are doing “nothing,”…

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