Compassion Fatigue

 One question … Is it possible to watch this video and not experience an emotional reaction?! This is what it’s like to experience joy – vicariously. Just as you can experience joy through…

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Hurdling Hassles

Only 23% of Adults are Successful at It …  Are You?! Roughly 77% of American Adults report “regularly” experiencing stress in their lives.  And the leading cause?  Work-related demands.  Not surprising…

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Let’s get Intimate

Build a Long Lasting Love What does it mean to have an Intimate Relationship? Do men and women think differently about intimacy? First, it’s important to recognize that men often think of…

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Too Thin?

Are You Body Conscious?      Blame the Media. The average person views around five thousand advertisements per day; one third of those advertisements involve the appearance of body ideals.These perfect “ideal”…

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Seeing Red

Controlling Your Anger… Before it Controls You You know… that “fit to be tied” feeling that you get when someone cuts you off on the freeway and you want to floor…

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