Hurdling Hassles

Only 23% of Adults are Successful at It …  Are You?! Roughly 77% of American Adults report “regularly” experiencing stress in their lives.  And the leading cause?  Work-related demands.  Not surprising…

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the Black Dog

“Depression” is more than feeling sad for a day after learning you didn’t get an special assignment, your kid didn’t get accepted into their first choice university, or even the…

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